07 Sep My Story, part 2: Dancing from the Docks
Part two of my life story is here! It's all about my dance training and the challenges I faced. It's most def a must-read for anyone who is working towards their dream:...
Self-development
04 Sep My Story: Dancing from the Docks
So many people ask me about my story: 'What's your background?', 'Where did you learn to dance?', 'How did you start Turn'd Up Fitness?' the list goes on...
12 Aug Friends with benefits – join our Girl Gang!
Posted at 11:16h
in Blog, Dance fitness, Girl Gang, Personal development, Self-development
0 Comments
The best bits about being part of our amazing girl gang...
24 May Six ways to develop your self-confidence
Over the years of developing Turn’d Up Fitness I’ve learnt some tricks to give my confidence a boost and I want to share them with you. Here are my tips to help to develop your self-confidence, so that you can achieve anything:...
09 May How to use lockdown to make your dreams a reality
Has lockdown made you decide it's time for a change? Maybe you'd like to try a new career? Or you're wondering how to start your own business? If you come to our classes, you might be thinking about taking the next step and becoming a Turn'd Up...
10 Apr Food and me – my journey
Sometimes, it’s really important to reflect on how far you’ve come and something I’ve been thinking about recently is my history with food. If food and I had a relationship status, it’d be 'It’s complicated'. To be blunt, I used to binge eat so much...
18 Mar How to get s***t done!
The juggle is real when you’re a business owner/boss/choreographer/teacher/entrepreneur, not to mention a daughter, sister, auntie, friend...
25 Feb Instructor Laura: ‘Turn’d Up was EXACTLY what I’d been looking for!’
Posted at 18:02h
in Blog, Business tips, Girl Gang, Personal development, Self-development
1 Comment
Meet instructor Laura McDyer, who launched Coventry's first ever Turn'd Up class!...
23 Feb Five ways to sleep like a boss
Sleep… Oh how I love it. There’s nothing like waking up refreshed and ready to smash your goals! And believe it or not, this is how I roll most mornings… I, Shekira Johnson, who have to-do lists coming out of my ears, a phone that...
30 Dec 11 magic moments
Posted at 21:52h
in Blog, Business tips, Dance fitness, Personal development, Self-development, Throwback
2 Comments
It's been quite the rollercoaster building my little empire. Sometimes I think that if this was a reality TV show, people would think it was way too OTT! As the saying goes, it's the journey, not the destination, and I've had a pretty interesting one...