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07538 856 952
info@turndupfitness.com

Classes

 

 

 

Join us in class and see what we are all about!

 


 

 

* Click the FILTER EVENTS link to filter the list by instructor or location.

february, 2019

Filter Events

mon18feb6:00 pmmon7:00 pmWith Alex6:00 pm - 7:00 pm Planet Fitness, Tredegar, Bowen Industrial Estate, Unit J-L, Aberbargoed, Bargoed CF81 9EP

mon18feb6:00 pmmon7:00 pmWith Jess6:00 pm - 7:00 pm Bethany Baptist Church Hall, Bethany Baptist Church Hall, Rhiwbina, CF14 6LF

mon18feb7:00 pmmon8:00 pmWith Lauren7:00 pm - 8:00 pm Ysgol Gymraeg, Bro Morgannwg. Colcot Road, Barry, CF62 8YU

mon18feb7:00 pmmon8:00 pmWith Georgina7:00 pm - 8:00 pm Blaenafon Active Living, Blaenafon Community Campus, Coedcae Road, Blaenavon, NP4 9AW

mon18feb7:00 pmmon8:00 pmWith Monica7:00 pm - 8:00 pm Cardiff Medical Centre Sports and Social Club, University Hospital Wales, Heath, Cardiff, CF14 4XW

mon18feb7:00 pmmon8:00 pmWith Sapphire7:00 pm - 8:00 pm Valleys Sport Network, Canal Road, Cwmbach, CF44 0AG

mon18feb7:00 pmmon8:00 pmWith Georgina7:00 pm - 8:00 pm Blaenafon Active Living, Blaenafon Community Campus, Coedcae Road, Blaenavon, NP4 9AW

mon18feb7:00 pmmon8:00 pmWith Emma7:00 pm - 8:00 pm St Phillip Evans Community Hall, Llanedeyrn Drive, Llanedeyrn Cardiff, CF23 9UL

mon18feb7:00 pmmon8:00 pmWith Claire7:00 pm - 8:00 pm Fairwater Leisure Centre, Cwmbran, NP444YZ

mon18feb7:00 pmmon8:00 pmWith Shekira7:00 pm - 8:00 pm Cardiff Speaker Hire, Unit 4 Anchor Industrial EST Dumballs Rd, Cardiff, CF10 5FF

mon18feb7:30 pmmon8:30 pmWith Leanne7:30 pm - 8:30 pm Rhondda College Dance Studio, Rhondda Campus, Llwynypia, Tonypandy, CF40 2TQ

tue19feb6:00 pmtue7:00 pmWith Sapphire6:00 pm - 7:00 pm St Winifred’s Church Hall, Penrhiwceiber Road/ Church Street Mountain Ash CF45 3SF

tue19feb6:00 pmtue7:00 pmWith Shekira6:00 pm - 7:00 pm Motion Dance Studio, The Pithay, All Saints' St, Bristol, BS1 2NA

tue19feb6:00 pmtue7:00 pmWith Katie6:00 pm - 7:00 pm Jukebox Studios, The Railway Arches, 1 John Street Cardiff, CF10 5PE

tue19feb6:30 pmtue7:30 pmWith Susannah6:30 pm - 7:30 pm Whitchurch Conmmunity Centre, Old Church Road, Whitchurch, CF14 1AD

tue19feb7:00 pmtue8:00 pmWith Stacey7:00 pm - 8:00 pm Stewart Road Community Centre, Stewart Road, Rhoose, CF62 3EZ

tue19feb7:00 pmtue8:00 pmWith Nina7:00 pm - 8:00 pm The Fitness Studio, The Fitness Studio, Gorseinon Road, Gorseinon, Swansea SA4 4DQ

tue19feb7:00 pmtue8:00 pmWith Reba7:00 pm - 8:00 pm Adamsdown Day Centre, Star St, Cardiff, CF24 0JY

tue19feb7:00 pmtue8:00 pmWith Tiri7:00 pm - 8:00 pm UFit Fitness, Glass Avenue, Trident Park, Ocean Way, Cardiff CF24 5EN

tue19feb7:00 pmtue8:00 pmWith Leilah7:00 pm - 8:00 pm Ysgol Y Deri Main Hall, Penarth Learning Community, Sully Road, Penarth, CF64 2TP

tue19feb7:00 pmtue8:00 pmWith Linzi7:00 pm - 8:00 pm Merthyr Tydfil Leisure Centre, Merthyr Tydfil, CF48 1UT

tue19feb7:00 pmtue8:00 pmWith Kelly7:00 pm - 8:00 pm Cardiff and The Vale College, City Centre Campus, Dumballs Road, Cardiff, CF10 5FE

tue19feb7:30 pmtue8:30 pmWith Alex7:30 pm - 8:30 pm Studio 54, 54 High St, Blackwood NP12 1HP

tue19feb7:30 pmtue8:30 pmWith Wendy7:30 pm - 8:30 pm JD Gym, Queen Street, Cardiff, CF10 2BH

tue19feb7:30 pmtue8:30 pmWith Meggy G7:30 pm - 8:30 pm Dance studio, Cyncoed Campus, Cardiff Met University

tue19feb7:30 pmtue8:30 pmWith Emma7:30 pm - 8:30 pm Snap Fitness Barry, North Dock, The PumpHouse, Hood Rd, Barry CF62 5QN

tue19feb8:30 pmtue9:30 pmWith Georgina8:30 pm - 9:30 pm Vibe Studios, Panteg House, Greenhill Road, Griffithstown Pontypool, Torfaen, NP4 5B

wed20feb5:30 pmwed6:30 pmWith Mumina5:30 pm - 6:30 pm Channel View Leisure Centre, Jim Driscoll Way, Grangetown, Cardiff, CF11 7HB

wed20feb6:15 pmwed7:15 pmWith Nina6:15 pm - 7:15 pm Forge Fach,, Hebron Road, Clydach, Swansea SA6 5BX

wed20feb6:30 pmwed7:30 pmWith Lou6:30 pm - 7:30 pm The Talent Shack, Penarth Rd, Cardiff CF11 8EQ

wed20feb7:00 pmwed8:00 pmWith Alex7:00 pm - 8:00 pm Kidz R Us / Venue 1, Tredegar, NP22 4LD

wed20feb7:00 pmwed8:00 pmWith Gems7:00 pm - 8:00 pm St Francis Hall, Grand Avenue, Ely, CF5 4HX

wed20feb7:00 pmwed8:00 pmWith Lucy7:00 pm - 8:00 pm Ysgol Y Deri, Penarth Learning Community, Sully Road, Penarth, CF64 2TP

wed20feb7:00 pmwed8:00 pmWith Shekira7:00 pm - 8:00 pm Cardiff Speaker Hire, Unit 4 Anchor Industrial EST Dumballs Rd, Cardiff, CF10 5FF

wed20feb7:15 pmwed8:15 pmWith Annie7:15 pm - 8:15 pm Studio One, Lamby Way Workshops, Rumney, Cardiff, CF3 2EQ

wed20feb7:30 pmwed8:30 pmWith Leanne7:30 pm - 8:30 pm Rhondda College Dance Studio, Rhondda Campus, Llwynypia, Tonypandy, CF40 2TQ

wed20feb7:45 pmwed8:45 pmWith Gemma7:45 pm - 8:45 pm Margaret Alexander Community Centre, 11 Alexandra Crescent, Barry, CF63 7HU

wed20feb8:30 pmwed9:30 pmWith Georgina8:30 pm - 9:30 pm Vibe Studios, Panteg House, Greenhill Road, Griffithstown Pontypool, Torfaen, NP4 5B

thu21feb6:00 pmthu7:00 pmWith Georgina6:00 pm - 7:00 pm Fairwater Leisure Centre, Cwmbran, NP444YZ

thu21feb6:30 pmthu7:30 pmWith Gemma6:30 pm - 7:30 pm Church of the Resurrection Church Hall, Grand Ave, Cardiff, CF5 4HX

thu21feb6:30 pmthu7:30 pmWith Monica6:30 pm - 7:30 pm Myst, 3-6 St Mary Street, Cardiff, CF10 1AT

thu21feb7:00 pmthu8:00 pmWith Linzi7:00 pm - 8:00 pm Theatr Soar, Pontmorlais W, Merthyr Tydfill CF47 8UB

thu21feb7:00 pmthu8:00 pmWith Susannah7:00 pm - 8:00 pm Penarth Leisure Centre, 1 Andrew Road, Penarth, CF64 2NS

thu21feb7:00 pmthu8:00 pmWith Kelly7:00 pm - 8:00 pm Cardiff and The Vale College, City Centre Campus, Dumballs Road, Cardiff, CF10 5FE

thu21feb7:00 pmthu8:00 pmWith Mumina7:00 pm - 8:00 pm Jukebox Studios, The Railway Arches, 1 John Street Cardiff, CF10 5PE

thu21feb7:00 pmthu8:00 pmWith Lauren7:00 pm - 8:00 pm Buttrills Community Centre, N Walk, Barry, CF62 8BX

thu21feb7:00 pmthu8:00 pmWith Shekira7:00 pm - 8:00 pm UFit Fitness, Glass Avenue, Trident Park, Ocean Way, Cardiff CF24 5EN

thu21feb7:00 pmthu8:00 pmWith Katie7:00 pm - 8:00 pm Cardiff Speaker Hire, Unit 4 Anchor Industrial EST Dumballs Rd, Cardiff, CF10 5FF

thu21feb7:30 pmthu8:30 pmWith Anna and Mya7:30 pm - 8:30 pm DW Sports Fitness, 28 East Retail Park, Docks Way, Newport, NP20 2NN

thu21feb7:30 pmthu8:30 pmWith Chloe7:30 pm - 8:30 pm Coleg y Cymoedd Nantgarw Campus, Parc Nantgarw, Heol Y Coleg, Nantgarw, CF15 7QY

thu21feb7:30 pmthu8:30 pmWith Nadine and Abi7:30 pm - 8:30 pm Ysgol Y Deri, Penarth Learning Community, Sully Road, Penarth, CF64 2TP

thu21feb8:00 pmthu9:00 pmWith Leanne8:00 pm - 9:00 pm Ely Valley Miners Welfare Park, Tonyrefail, CF39 8BW

thu21feb8:00 pmthu9:00 pmWith Rhi8:00 pm - 9:00 pm Curves Caerphilly, Greenway, Bedwas, Caerphilly CF83 8HX

fri22feb10:00 amfri11:00 amWith Gemma10:00 am - 11:00 am Buttrills Community Centre, N Walk, Barry, CF62 8BX

fri22feb5:30 pmfri6:30 pmWith Rhi5:30 pm - 6:30 pm Curves Caerphilly, Greenway, Bedwas, Caerphilly CF83 8HX

fri22feb6:30 pmfri7:30 pmWith Ashley and Skye6:30 pm - 7:30 pm Cardiff Arches, 6 John Street, Cardiff, CF10 5PE

fri22feb7:00 pmfri8:00 pmWith Gemma7:00 pm - 8:00 pm Motion Control Dance Studio, YMCA Court Road Barry, CF63 4EE

fri22feb7:00 pmfri8:00 pmWith Stacey7:00 pm - 8:00 pm Celtic Way Community Centre, Celtic Way, Rhoose, Barry, CF62 3FT

fri22feb7:00 pmfri8:00 pmWith Shekira7:00 pm - 8:00 pm Cardiff Speaker Hire, Unit 4 Anchor Industrial EST Dumballs Rd, Cardiff, CF10 5FF

fri22feb7:00 pmfri8:00 pmWith Lou7:00 pm - 8:00 pm The Talent Shack, Penarth Rd, Cardiff CF11 8EQ

fri22feb7:30 pmfri8:30 pmWith Rhi7:30 pm - 8:30 pm Langstone Village Hall, Old Chepstow Road, Langstone, Newport NP18 2ND

sat23feb9:15 amsat10:15 amWith Emma9:15 am - 10:15 am Snap Fitness Barry, North Dock, The PumpHouse, Hood Rd, Barry CF62 5QN

sat23feb10:00 amsat11:00 amWith Rhi10:00 am - 11:00 am Curves Caerphilly, Greenway, Bedwas, Caerphilly CF83 8HX

sat23feb11:15 amsat12:15 pmWith Anna and Mya11:15 am - 12:15 pm Xercise4Less Newport, 3, Newport Leisure Park Spytty Park, Seven Stiles Ave, Newport, NP19 4QQ

sat23feb12:00 pmsat1:00 pmWith Rhi12:00 pm - 1:00 pm Underwood Community Centre, 79 Birch Grove, Llanmartin, Newport, NP18 2JB

sat23feb5:30 pmsat6:30 pmWith Kelly5:30 pm - 6:30 pm Cardiff and The Vale College, City Centre Campus, Dumballs Road, Cardiff, CF10 5FE

sun24feb10:30 amsun11:30 amWith Amy10:30 am - 11:30 am Cardio Core Fitness, Palmers Vale Business Centre Palmerston Road, Barry CF63 2XA

sun24feb11:00 amsun12:00 pmWith Nina11:00 am - 12:00 pm Village Hotel, Langdon Rd, Swansea, SA1 8QY

sun24feb12:00 pmsun1:00 pmWith Susannah12:00 pm - 1:00 pm Riverside Gym and Leisure Club, Rover Way, Pengam, Cardiff, CF24 2UD

sun24feb5:00 pmsun6:00 pmWith Chlo5:00 pm - 6:00 pm Cardiff Speaker Hire, Unit 4 Anchor Industrial EST Dumballs Rd, Cardiff, CF10 5FF

sun24feb5:00 pmsun6:00 pmWith Emma5:00 pm - 6:00 pm The Gathering Place, 1 Flemingston Rd, St Athan, Barry CF62 4JH

sun24feb6:00 pmsun7:00 pmWith Tiri6:00 pm - 7:00 pm Just One Theatre, 19 Splott Road, Cardiff, CF24 2BU

sun24feb6:00 pmsun7:00 pmWith Claire6:00 pm - 7:00 pm Woodland Sports and Social Club, Woodland Road, Croesyceiliog Cwmbran, NP44 2DZ

sun24feb8:00 pmsun9:00 pmWith Lou8:00 pm - 9:00 pm The Talent Shack, Penarth Rd, Cardiff CF11 8EQ

mon25feb10:00 ammon11:00 amWith Gems10:00 am - 11:00 am St Francis Hall, Grand Avenue, Ely, CF5 4HX

mon25feb1:30 pmmon2:30 pmWith Amy1:30 pm - 2:30 pm Bijou Dance Studio, 48A Eastgate, Cowbridge CF71 7AB

mon25feb6:00 pmmon7:00 pmWith Alex6:00 pm - 7:00 pm Planet Fitness, Tredegar, Bowen Industrial Estate, Unit J-L, Aberbargoed, Bargoed CF81 9EP

mon25feb6:00 pmmon7:00 pmWith Jess6:00 pm - 7:00 pm Bethany Baptist Church Hall, Bethany Baptist Church Hall, Rhiwbina, CF14 6LF

mon25feb7:00 pmmon8:00 pmWith Claire7:00 pm - 8:00 pm Fairwater Leisure Centre, Cwmbran, NP444YZ

mon25feb7:00 pmmon8:00 pmWith Georgina7:00 pm - 8:00 pm Blaenafon Active Living, Blaenafon Community Campus, Coedcae Road, Blaenavon, NP4 9AW

mon25feb7:00 pmmon8:00 pmWith Emma7:00 pm - 8:00 pm St Phillip Evans Community Hall, Llanedeyrn Drive, Llanedeyrn Cardiff, CF23 9UL

mon25feb7:00 pmmon8:00 pmWith Lauren7:00 pm - 8:00 pm Ysgol Gymraeg, Bro Morgannwg. Colcot Road, Barry, CF62 8YU

mon25feb7:00 pmmon8:00 pmWith Sapphire7:00 pm - 8:00 pm Valleys Sport Network, Canal Road, Cwmbach, CF44 0AG

mon25feb7:00 pmmon8:00 pmWith Monica7:00 pm - 8:00 pm Cardiff Medical Centre Sports and Social Club, University Hospital Wales, Heath, Cardiff, CF14 4XW

mon25feb7:00 pmmon8:00 pmWith Georgina7:00 pm - 8:00 pm Blaenafon Active Living, Blaenafon Community Campus, Coedcae Road, Blaenavon, NP4 9AW

mon25feb7:00 pmmon8:00 pmWith Shekira7:00 pm - 8:00 pm Cardiff Speaker Hire, Unit 4 Anchor Industrial EST Dumballs Rd, Cardiff, CF10 5FF

mon25feb7:30 pmmon8:30 pmWith Leanne7:30 pm - 8:30 pm Rhondda College Dance Studio, Rhondda Campus, Llwynypia, Tonypandy, CF40 2TQ

tue26feb6:00 pmtue7:00 pmWith Sapphire6:00 pm - 7:00 pm St Winifred’s Church Hall, Penrhiwceiber Road/ Church Street Mountain Ash CF45 3SF

tue26feb6:00 pmtue7:00 pmWith Shekira6:00 pm - 7:00 pm Motion Dance Studio, The Pithay, All Saints' St, Bristol, BS1 2NA

tue26feb6:00 pmtue7:00 pmWith Katie6:00 pm - 7:00 pm Jukebox Studios, The Railway Arches, 1 John Street Cardiff, CF10 5PE

tue26feb6:30 pmtue7:30 pmWith Susannah6:30 pm - 7:30 pm Whitchurch Conmmunity Centre, Old Church Road, Whitchurch, CF14 1AD

tue26feb7:00 pmtue8:00 pmWith Nina7:00 pm - 8:00 pm The Fitness Studio, The Fitness Studio, Gorseinon Road, Gorseinon, Swansea SA4 4DQ

tue26feb7:00 pmtue8:00 pmWith Tiri7:00 pm - 8:00 pm UFit Fitness, Glass Avenue, Trident Park, Ocean Way, Cardiff CF24 5EN

tue26feb7:00 pmtue8:00 pmWith Stacey7:00 pm - 8:00 pm Stewart Road Community Centre, Stewart Road, Rhoose, CF62 3EZ

tue26feb7:00 pmtue8:00 pmWith Kelly7:00 pm - 8:00 pm Cardiff and The Vale College, City Centre Campus, Dumballs Road, Cardiff, CF10 5FE

tue26feb7:00 pmtue8:00 pmWith Linzi7:00 pm - 8:00 pm Merthyr Tydfil Leisure Centre, Merthyr Tydfil, CF48 1UT

tue26feb7:00 pmtue8:00 pmWith Leilah7:00 pm - 8:00 pm Ysgol Y Deri Main Hall, Penarth Learning Community, Sully Road, Penarth, CF64 2TP

tue26feb7:00 pmtue8:00 pmWith Reba7:00 pm - 8:00 pm Adamsdown Day Centre, Star St, Cardiff, CF24 0JY

tue26feb7:30 pmtue8:30 pmWith Meggy G7:30 pm - 8:30 pm Dance studio, Cyncoed Campus, Cardiff Met University

tue26feb7:30 pmtue8:30 pmWith Alex7:30 pm - 8:30 pm Studio 54, 54 High St, Blackwood NP12 1HP

tue26feb7:30 pmtue8:30 pmWith Wendy7:30 pm - 8:30 pm JD Gym, Queen Street, Cardiff, CF10 2BH

tue26feb7:30 pmtue8:30 pmWith Emma7:30 pm - 8:30 pm Snap Fitness Barry, North Dock, The PumpHouse, Hood Rd, Barry CF62 5QN

tue26feb8:30 pmtue9:30 pmWith Georgina8:30 pm - 9:30 pm Vibe Studios, Panteg House, Greenhill Road, Griffithstown Pontypool, Torfaen, NP4 5B

wed27feb5:30 pmwed6:30 pmWith Mumina5:30 pm - 6:30 pm Channel View Leisure Centre, Jim Driscoll Way, Grangetown, Cardiff, CF11 7HB

wed27feb6:15 pmwed7:15 pmWith Nina6:15 pm - 7:15 pm Forge Fach,, Hebron Road, Clydach, Swansea SA6 5BX

wed27feb6:30 pmwed7:30 pmWith Lou6:30 pm - 7:30 pm The Talent Shack, Penarth Rd, Cardiff CF11 8EQ

wed27feb7:00 pmwed8:00 pmWith Shekira7:00 pm - 8:00 pm Cardiff Speaker Hire, Unit 4 Anchor Industrial EST Dumballs Rd, Cardiff, CF10 5FF

wed27feb7:00 pmwed8:00 pmWith Gems7:00 pm - 8:00 pm St Francis Hall, Grand Avenue, Ely, CF5 4HX

wed27feb7:00 pmwed8:00 pmWith Alex7:00 pm - 8:00 pm Kidz R Us / Venue 1, Tredegar, NP22 4LD

wed27feb7:00 pmwed8:00 pmWith Lucy7:00 pm - 8:00 pm Ysgol Y Deri, Penarth Learning Community, Sully Road, Penarth, CF64 2TP

wed27feb7:15 pmwed8:15 pmWith Annie7:15 pm - 8:15 pm Studio One, Lamby Way Workshops, Rumney, Cardiff, CF3 2EQ

wed27feb7:30 pmwed8:30 pmWith Leanne7:30 pm - 8:30 pm Rhondda College Dance Studio, Rhondda Campus, Llwynypia, Tonypandy, CF40 2TQ

wed27feb7:45 pmwed8:45 pmWith Gemma7:45 pm - 8:45 pm Margaret Alexander Community Centre, 11 Alexandra Crescent, Barry, CF63 7HU

wed27feb8:30 pmwed9:30 pmWith Georgina8:30 pm - 9:30 pm Vibe Studios, Panteg House, Greenhill Road, Griffithstown Pontypool, Torfaen, NP4 5B

thu28feb6:00 pmthu7:00 pmWith Georgina6:00 pm - 7:00 pm Fairwater Leisure Centre, Cwmbran, NP444YZ

thu28feb6:30 pmthu7:30 pmWith Monica6:30 pm - 7:30 pm Myst, 3-6 St Mary Street, Cardiff, CF10 1AT

thu28feb6:30 pmthu7:30 pmWith Gemma6:30 pm - 7:30 pm Church of the Resurrection Church Hall, Grand Ave, Cardiff, CF5 4HX

thu28feb7:00 pmthu8:00 pmWith Lauren7:00 pm - 8:00 pm Buttrills Community Centre, N Walk, Barry, CF62 8BX

thu28feb7:00 pmthu8:00 pmWith Kelly7:00 pm - 8:00 pm Cardiff and The Vale College, City Centre Campus, Dumballs Road, Cardiff, CF10 5FE

thu28feb7:00 pmthu8:00 pmWith Katie7:00 pm - 8:00 pm Cardiff Speaker Hire, Unit 4 Anchor Industrial EST Dumballs Rd, Cardiff, CF10 5FF

thu28feb7:00 pmthu8:00 pmWith Linzi7:00 pm - 8:00 pm Theatr Soar, Pontmorlais W, Merthyr Tydfill CF47 8UB

thu28feb7:00 pmthu8:00 pmWith Shekira7:00 pm - 8:00 pm UFit Fitness, Glass Avenue, Trident Park, Ocean Way, Cardiff CF24 5EN

thu28feb7:00 pmthu8:00 pmWith Susannah7:00 pm - 8:00 pm Penarth Leisure Centre, 1 Andrew Road, Penarth, CF64 2NS

thu28feb7:00 pmthu8:00 pmWith Mumina7:00 pm - 8:00 pm Jukebox Studios, The Railway Arches, 1 John Street Cardiff, CF10 5PE

thu28feb7:30 pmthu8:30 pmWith Anna and Mya7:30 pm - 8:30 pm DW Sports Fitness, 28 East Retail Park, Docks Way, Newport, NP20 2NN

thu28feb7:30 pmthu8:30 pmWith Nadine and Abi7:30 pm - 8:30 pm Ysgol Y Deri, Penarth Learning Community, Sully Road, Penarth, CF64 2TP

thu28feb7:30 pmthu8:30 pmWith Chloe7:30 pm - 8:30 pm Coleg y Cymoedd Nantgarw Campus, Parc Nantgarw, Heol Y Coleg, Nantgarw, CF15 7QY

thu28feb8:00 pmthu9:00 pmWith Leanne8:00 pm - 9:00 pm Ely Valley Miners Welfare Park, Tonyrefail, CF39 8BW

thu28feb8:00 pmthu9:00 pmWith Rhi8:00 pm - 9:00 pm Curves Caerphilly, Greenway, Bedwas, Caerphilly CF83 8HX

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