1). Whats is your biggest struggle with food right now?
2). What is the biggest struggle in life right now?
3). What would be the most valuable lesson you want to learn from this programme?
4). Do you exercise? If so how often? What type of exercise?
5). What is your sleep pattern like? Do you get over 8 hrs sleep? If not how many hours do you get?
6). Do you have “me” time? If so how much? 1-2 hrs per week / 2-4 hours per week / over 6 hours per week?
7). Do you put others first over your own needs?
8). Describe your current relationship / marriage? (Supportive / non supportive)
9). Do you currently supplement your diet with vitamins and minerals? If so what?
10). What do you believe is holding you back right now?
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