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Events

january, 2020

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wed01jan9:30 amwed10:30 amWith Tam9:30 am - 10:30 am Beaufort Hotel, Beaufort Square, Chepstow, NP16 5EP

wed01jan5:30 pmwed6:30 pmWith Michaela5:30 pm - 6:30 pm LA Combat, 7 Lawrence Hill, Bristol, BS5 0BY

wed01jan5:30 pmwed6:30 pmWith Mumina5:30 pm - 6:30 pm Channel View Leisure Centre, Jim Driscoll Way, Grangetown, Cardiff, CF11 7HB

wed01jan6:00 pmwed7:00 pmWith KellyDawn and Kate6:00 pm - 7:00 pm Llanwern High School, Hartridge Farm Rd, Newport, NP18 2YE

wed01jan6:15 pmwed7:15 pmWith Nina6:15 pm - 7:15 pm Forge Fach,, Hebron Road, Clydach, Swansea SA6 5BX

wed01jan6:30 pmwed7:30 pmWith Lou6:30 pm - 7:30 pm The Talent Shack, Penarth Rd, Cardiff CF11 8EQ

wed01jan7:00 pmwed8:00 pmWith Chlo7:00 pm - 8:00 pm Pro Fitness, Unit 18b Freemans Park, Penarth Road, Cardiff, CF11 8EQ

wed01jan7:00 pmwed8:00 pmWith Amy Jayne7:00 pm - 8:00 pm Flames Dance Studio, Templar Park Industrial Estate, E Moors Rd, Cardiff CF24 5EW

wed01jan7:00 pmwed8:00 pmWith Gems7:00 pm - 8:00 pm St Francis Hall, Grand Avenue, Ely, CF5 4HX

wed01jan7:00 pmwed8:00 pmWith Shekira7:00 pm - 8:00 pm Elympia Fitness, 364-372 Cowbridge Rd Wes,t Ely, Cardiff, CF5 5BY

wed01jan7:00 pmwed8:00 pmWith Lucy7:00 pm - 8:00 pm Ysgol Y Deri, Penarth Learning Community, Sully Road, Penarth, CF64 2TP

wed01jan7:15 pmwed8:15 pmWith Annie7:15 pm - 8:15 pm Studio One, Lamby Way Workshops, Rumney, Cardiff, CF3 2EQ

wed01jan7:15 pmwed8:15 pmWith Rania7:15 pm - 8:15 pm The Studio, U.W.T.S.D, College Road, Camarthen SA31 3EP

wed01jan7:30 pmwed8:30 pmWith Claire W7:30 pm - 8:30 pm West Camp Community Centre, St Athan, Barry, CF62 4NJ

wed01jan7:30 pmwed8:30 pmWith Jessie7:30 pm - 8:30 pm Fairwater Leisure Centre, Cwmbran, NP444YZ

wed01jan7:30 pmwed8:30 pmWith Linzi7:30 pm - 8:30 pm DW Fitness, Cyfarthfa Retail Park, Swansea Rd, Merthyr Tydfill, CF48 1HY

wed01jan7:30 pmwed8:30 pmWith Amy7:30 pm - 8:30 pm Cardio Core Fitness, Palmers Vale Business Centre Palmerston Road, Barry CF63 2XA

wed01jan7:45 pmwed8:45 pmWith Gemma7:45 pm - 8:45 pm Margaret Alexander Community Centre, 11 Alexandra Crescent, Barry, CF63 7HU

wed01jan8:00 pmwed9:00 pmWith Gemma Rose *Book in advance*8:00 pm - 9:00 pm Xtreme Gyms, Masons Road, Stratford-upon-Avon, CV37 9NF

wed01jan8:00 pmwed9:00 pmWith LeanneAdvance bookings only8:00 pm - 9:00 pm Miskin Manor Health Club, Talbot Green, Pontyclun, CF72 8ND

thu02jan6:00 pmthu7:00 pmWith Georgina6:00 pm - 7:00 pm Fairwater Leisure Centre, Cwmbran, NP444YZ

thu02jan6:00 pmthu7:00 pmWith Jeris6:00 pm - 7:00 pm YMCA Swansea, 1 The Kingsway, Swansea, SA1 5JQ

thu02jan6:30 pmthu7:30 pmWith Hannah6:30 pm - 7:30 pm Dance Fitness, 70 Broadway, Cardiff, CF24 1NH

thu02jan7:00 pmthu8:00 pmWith Shekira7:00 pm - 8:00 pm UFit Fitness, Glass Avenue, Trident Park, Ocean Way, Cardiff CF24 5EN

thu02jan7:00 pmthu8:00 pmWith Tam7:00 pm - 8:00 pm St John's On-The-Hill, Castleford Hill, Tutshill, Chepstow, NP16 7LE

thu02jan7:15 pmthu8:15 pmWith Amy7:15 pm - 8:15 pm Viva Studios, 1st Floor Studio, Eagle House, Cowbridge, CF71 7AQ

thu02jan7:30 pmthu8:30 pmWith Sadie7:30 pm - 8:30 pm Sprollies, The Avenue Industrial Estate, The Avenue Industrial Park, Croescadarn Cl, Pontprennau, CF23 8HE

thu02jan7:30 pmthu8:30 pmWith Anna and Mya7:30 pm - 8:30 pm DW Sports Fitness, 28 East Retail Park, Docks Way, Newport, NP20 2NN

thu02jan7:30 pmthu8:30 pmWith Stacey E7:30 pm - 8:30 pm Just One Theatre, 19 Splott Road, Cardiff, CF24 2BU

thu02jan8:00 pmthu9:00 pmWith Leanne8:00 pm - 9:00 pm Ely Valley Miners Welfare Park, Tonyrefail, CF39 8BW

thu02jan8:00 pmthu9:00 pmWith Roisin8:00 pm - 9:00 pm Muscle Beach, Paget Rd, Barry, CF62 5TQ

fri03jan6:30 pmfri7:30 pmWith Ashley and Skye6:30 pm - 7:30 pm Cardiff Arches, 6 John Street, Cardiff, CF10 5PE

fri03jan6:30 pmfri7:30 pmWith KellyDawn and Kate6:30 pm - 7:30 pm Channel View Community Centre, Lower Wyndham Terrace, Risca, Newport, NP11 6QR

fri03jan6:30 pmfri7:30 pmWith Michaela6:30 pm - 7:30 pm LA Combat, 7 Lawrence Hill, Bristol, BS5 0BY

fri03jan7:00 pmfri8:00 pmWith Stacey7:00 pm - 8:00 pm Celtic Way Community Centre, Celtic Way, Rhoose, Barry, CF62 3FT

fri03jan7:00 pmfri8:00 pmWith Lou7:00 pm - 8:00 pm The Talent Shack, Penarth Rd, Cardiff CF11 8EQ

fri03jan7:00 pmfri8:00 pmWith Gemma7:00 pm - 8:00 pm Motion Control Dance Studio, YMCA Court Road Barry, CF63 4EE

fri03jan7:00 pmfri8:00 pmWith Mumina7:00 pm - 8:00 pm Cardiff and The Vale College, City Centre Campus, Dumballs Road, Cardiff, CF10 5FE

fri03jan7:00 pmfri8:00 pmWith Gems7:00 pm - 8:00 pm St Francis Hall, Grand Avenue, Ely, CF5 4HX

fri03jan7:15 pmfri8:15 pmWith Rania7:15 pm - 8:15 pm The Studio, U.W.T.S.D, College Road, Camarthen SA31 3EP

sat04jan9:00 amsat10:00 amWith Gemma Rose *Please book in advance*9:00 am - 10:00 am Xtreme Gyms, Masons Road, Stratford-upon-Avon, CV37 9NF

sat04jan9:15 amsat10:15 amTurn'd Up with Turner9:15 am - 10:15 am Snap Fitness Barry, North Dock, The PumpHouse, Hood Rd, Barry CF62 5QN

sat04jan10:00 amsat11:00 amWith Katie10:00 am - 11:00 am Pro Fitness, Unit 18b Freemans Park, Penarth Road, Cardiff, CF11 8EQ

sat04jan10:30 amsat11:30 amWith Amy Jayne10:30 am - 11:30 am Mission Fitness, Lancaster house, Maes-Y-Coed Road, Cardiff CF14 4HE

sat04jan11:15 amsat12:15 pmWith Anna and Mya11:15 am - 12:15 pm Xercise4Less Newport, 3, Newport Leisure Park Spytty Park, Seven Stiles Ave, Newport, NP19 4QQ

sat04jan1:30 pmsat2:30 pmWith Paige1:30 pm - 2:30 pm Merchants Academy Sports Centre, Molesworth Dr, Bristol, BS13 9BJ

sun05jan10:15 amsun11:00 amWith Chloe Rebekah10:15 am - 11:00 am JD Gyms, The Farley Centre, West Bromwich B70 7QU

sun05jan10:30 amsun11:30 amWith Amy10:30 am - 11:30 am Cardio Core Fitness, Palmers Vale Business Centre Palmerston Road, Barry CF63 2XA

sun05jan6:00 pmsun7:00 pmWith Tiri6:00 pm - 7:00 pm Just One Theatre, 19 Splott Road, Cardiff, CF24 2BU

sun05jan6:00 pmsun7:00 pmWith Tiri6:00 pm - 7:00 pm Just One Theatre, 19 Splott Road, Cardiff, CF24 2BU

sun05jan6:30 pmsun7:30 pmWith Natalie6:30 pm - 7:30 pm Scouts Hall, Ferry Road, Grangetown Cardiff, CF11 0XR

sun05jan7:30 pmsun8:30 pmWith Monica7:30 pm - 8:30 pm Taffs Well Village Hall, 83 Cardiff Road, Cardiff, CF15 7PL

mon06jan9:30 ammon10:30 amWith Tam9:30 am - 10:30 am Beaufort Hotel, Beaufort Square, Chepstow, NP16 5EP

mon06jan9:30 ammon10:30 amWith Claire W9:30 am - 10:30 am West Camp Community Centre, St Athan, Barry, CF62 4NJ

mon06jan10:30 ammon11:30 amWith Rania10:30 am - 11:30 am Nurture Centre, Carmarthen, SA31 1QG

mon06jan6:00 pmmon7:00 pmWith Alex6:00 pm - 7:00 pm Planet Fitness, Tredegar, Unit A- B, Sirhowy industrial Estate, Tredegar NP22 4QZ

mon06jan6:00 pmmon7:00 pmWith Jess6:00 pm - 7:00 pm Bethany Baptist Church Hall, Bethany Baptist Church Hall, Rhiwbina, CF14 6LF

mon06jan6:00 pmmon7:00 pmWith KellyDawn and Kate6:00 pm - 7:00 pm Llanwern High School, Hartridge Farm Rd, Newport, NP18 2YE

mon06jan7:00 pmmon8:00 pmWith Evie7:00 pm - 8:00 pm Pole Twisters, Unit 4 Templar Parc East Moors Road (off Ocean Way),Splott Cardiff, CF24 5EW

mon06jan7:00 pmmon8:00 pmWith Shekira7:00 pm - 8:00 pm Elympia Fitness, 364-372 Cowbridge Rd Wes,t Ely, Cardiff, CF5 5BY

mon06jan7:00 pmmon8:00 pmWith Hannah and Monica7:00 pm - 8:00 pm Revolution, 9-11 Castle St, Cardiff, CF10 1BS

mon06jan7:00 pmmon8:00 pmWith Gems7:00 pm - 8:00 pm St Francis Hall, Grand Avenue, Ely, CF5 4HX

mon06jan7:00 pmmon8:00 pmWith Georgina7:00 pm - 8:00 pm Blaenafon Active Living, Blaenafon Community Campus, Coedcae Road, Blaenavon, NP4 9AW

mon06jan7:00 pmmon8:00 pmWith Ashleigh7:00 pm - 8:00 pm Georgetown Boys and Girls Club, Merthyr Tydfil, CF47 0AF

mon06jan7:00 pmmon8:00 pmWith Rachie7:00 pm - 8:00 pm Treboeth Community Centre, Llangyfelach Rd, Tre-boeth, Swansea SA5 9EL

mon06jan7:00 pmmon8:00 pmTurn'd Up With Turner7:00 pm - 8:00 pm St Phillip Evans Community Hall, Llanedeyrn Drive, Llanedeyrn Cardiff, CF23 9UL

mon06jan7:00 pmmon8:00 pmWith Stacey E7:00 pm - 8:00 pm St Mellons Hub, 30 Crickhowell Rd, St. Mellons, Cardiff, CF3 0EF

mon06jan7:30 pmmon8:30 pmWith Roisin7:30 pm - 8:30 pm Cardio Core Fitness, Palmers Vale Business Centre Palmerston Road, Barry CF63 2XA

mon06jan7:45 pmmon8:45 pmWith Anna7:45 pm - 8:45 pm DW Sports Fitness, 28 East Retail Park, Docks Way, Newport, NP20 2NN

mon06jan8:00 pmmon9:00 pmWith Gemma Rose *Book in advance*8:00 pm - 9:00 pm Xtreme Gyms, Masons Road, Stratford-upon-Avon, CV37 9NF

mon06jan8:00 pmmon9:00 pmWith Lucy8:00 pm - 9:00 pm Barry Leisure Centre, Greenwood St, Barry, CF63 4JJ

mon06jan8:00 pmmon9:00 pmWith LeanneAdvance bookings only8:00 pm - 9:00 pm Miskin Manor Health Club, Talbot Green, Pontyclun, CF72 8ND

tue07jan6:00 pmtue7:00 pmWith Reba6:00 pm - 7:00 pm Flames Dance Studio, Templar Park Industrial Estate, E Moors Rd, Cardiff CF24 5EW

tue07jan6:00 pmtue7:00 pmWith Sapphire6:00 pm - 7:00 pm St Winifred’s Church Hall, Penrhiwceiber Road/ Church Street Mountain Ash CF45 3SF

tue07jan6:00 pmtue7:00 pmWith Katie6:00 pm - 7:00 pm Pro Fitness, Unit 18b Freemans Park, Penarth Road, Cardiff, CF11 8EQ

tue07jan6:30 pmtue7:30 pmWith Jess6:30 pm - 7:30 pm Whitchurch Conmmunity Centre, Old Church Road, Whitchurch, CF14 1AD

tue07jan7:00 pmtue8:00 pmWith Natalie7:00 pm - 8:00 pm Scouts Hall, Ferry Road, Grangetown Cardiff, CF11 0XR

tue07jan7:00 pmtue8:00 pmWith Tiri7:00 pm - 8:00 pm UFit Fitness, Glass Avenue, Trident Park, Ocean Way, Cardiff CF24 5EN

tue07jan7:00 pmtue8:00 pmWith Nina7:00 pm - 8:00 pm The Fitness Studio, The Fitness Studio, Gorseinon Road, Gorseinon, Swansea SA4 4DQ

tue07jan7:15 pmtue8:00 pmWith Shekira7:15 pm - 8:00 pm Studio 49, Cardiff University, 49 Park Place, Cardiff, CF10 3AT

tue07jan7:15 pmtue8:15 pmWith Reba7:15 pm - 8:15 pm Fly Fitness, 3-4 Bath St, Bath, Somerset, BA1 1SA

tue07jan7:30 pmtue8:30 pmWith Alex7:30 pm - 8:30 pm Studio 54, 54 High St, Blackwood NP12 1HP

tue07jan7:30 pmtue8:30 pmTurn'd Up With Turner7:30 pm - 8:30 pm Snap Fitness Barry, North Dock, The PumpHouse, Hood Rd, Barry CF62 5QN

tue07jan7:30 pmtue8:30 pmWith Sadie7:30 pm - 8:30 pm Sprollies, The Avenue Industrial Estate, The Avenue Industrial Park, Croescadarn Cl, Pontprennau, CF23 8HE

tue07jan8:00 pmtue8:45 pmWith Gia8:00 pm - 8:45 pm The Gym Group, 360 Newport Rd, Cardiff, CF23 9AE

tue07jan8:30 pmtue9:30 pmWith Jessie8:30 pm - 9:30 pm Vibe Studios, Panteg House, Greenhill Road, Griffithstown Pontypool, Torfaen, NP4 5B

wed08jan9:30 amwed10:30 amWith Tam9:30 am - 10:30 am Beaufort Hotel, Beaufort Square, Chepstow, NP16 5EP

wed08jan5:30 pmwed6:30 pmWith Mumina5:30 pm - 6:30 pm Channel View Leisure Centre, Jim Driscoll Way, Grangetown, Cardiff, CF11 7HB

wed08jan5:30 pmwed6:30 pmWith Michaela5:30 pm - 6:30 pm LA Combat, 7 Lawrence Hill, Bristol, BS5 0BY

wed08jan6:00 pmwed7:00 pmWith KellyDawn and Kate6:00 pm - 7:00 pm Llanwern High School, Hartridge Farm Rd, Newport, NP18 2YE

wed08jan6:15 pmwed7:15 pmWith Nina6:15 pm - 7:15 pm Forge Fach,, Hebron Road, Clydach, Swansea SA6 5BX

wed08jan6:30 pmwed7:30 pmWith Lou6:30 pm - 7:30 pm The Talent Shack, Penarth Rd, Cardiff CF11 8EQ

wed08jan7:00 pmwed8:00 pmWith Chlo7:00 pm - 8:00 pm Pro Fitness, Unit 18b Freemans Park, Penarth Road, Cardiff, CF11 8EQ

wed08jan7:00 pmwed8:00 pmWith Amy Jayne7:00 pm - 8:00 pm Flames Dance Studio, Templar Park Industrial Estate, E Moors Rd, Cardiff CF24 5EW

wed08jan7:00 pmwed8:00 pmWith Lucy7:00 pm - 8:00 pm Ysgol Y Deri, Penarth Learning Community, Sully Road, Penarth, CF64 2TP

wed08jan7:00 pmwed8:00 pmWith Shekira7:00 pm - 8:00 pm Elympia Fitness, 364-372 Cowbridge Rd Wes,t Ely, Cardiff, CF5 5BY

wed08jan7:00 pmwed8:00 pmWith Gems7:00 pm - 8:00 pm St Francis Hall, Grand Avenue, Ely, CF5 4HX

wed08jan7:15 pmwed8:15 pmWith Annie7:15 pm - 8:15 pm Studio One, Lamby Way Workshops, Rumney, Cardiff, CF3 2EQ

wed08jan7:15 pmwed8:15 pmWith Rania7:15 pm - 8:15 pm The Studio, U.W.T.S.D, College Road, Camarthen SA31 3EP

wed08jan7:30 pmwed8:30 pmWith Jessie7:30 pm - 8:30 pm Fairwater Leisure Centre, Cwmbran, NP444YZ

wed08jan7:30 pmwed8:30 pmWith Linzi7:30 pm - 8:30 pm DW Fitness, Cyfarthfa Retail Park, Swansea Rd, Merthyr Tydfill, CF48 1HY

wed08jan7:30 pmwed8:30 pmWith Amy7:30 pm - 8:30 pm Cardio Core Fitness, Palmers Vale Business Centre Palmerston Road, Barry CF63 2XA

wed08jan7:30 pmwed8:30 pmWith Claire W7:30 pm - 8:30 pm West Camp Community Centre, St Athan, Barry, CF62 4NJ

wed08jan7:45 pmwed8:45 pmWith Gemma7:45 pm - 8:45 pm Margaret Alexander Community Centre, 11 Alexandra Crescent, Barry, CF63 7HU

wed08jan8:00 pmwed9:00 pmWith LeanneAdvance bookings only8:00 pm - 9:00 pm Miskin Manor Health Club, Talbot Green, Pontyclun, CF72 8ND

wed08jan8:00 pmwed9:00 pmWith Gemma Rose *Book in advance*8:00 pm - 9:00 pm Xtreme Gyms, Masons Road, Stratford-upon-Avon, CV37 9NF

thu09jan6:00 pmthu7:00 pmWith Georgina6:00 pm - 7:00 pm Fairwater Leisure Centre, Cwmbran, NP444YZ

thu09jan6:00 pmthu7:00 pmWith Jeris6:00 pm - 7:00 pm YMCA Swansea, 1 The Kingsway, Swansea, SA1 5JQ

thu09jan6:30 pmthu7:30 pmWith Hannah6:30 pm - 7:30 pm Dance Fitness, 70 Broadway, Cardiff, CF24 1NH

thu09jan7:00 pmthu8:00 pmWith Tam7:00 pm - 8:00 pm St John's On-The-Hill, Castleford Hill, Tutshill, Chepstow, NP16 7LE

thu09jan7:00 pmthu8:00 pmWith Shekira7:00 pm - 8:00 pm UFit Fitness, Glass Avenue, Trident Park, Ocean Way, Cardiff CF24 5EN

thu09jan7:15 pmthu8:15 pmWith Amy7:15 pm - 8:15 pm Viva Studios, 1st Floor Studio, Eagle House, Cowbridge, CF71 7AQ

thu09jan7:30 pmthu8:30 pmWith Anna and Mya7:30 pm - 8:30 pm DW Sports Fitness, 28 East Retail Park, Docks Way, Newport, NP20 2NN

thu09jan7:30 pmthu8:30 pmWith Stacey E7:30 pm - 8:30 pm Just One Theatre, 19 Splott Road, Cardiff, CF24 2BU

thu09jan7:30 pmthu8:30 pmWith Sadie7:30 pm - 8:30 pm Sprollies, The Avenue Industrial Estate, The Avenue Industrial Park, Croescadarn Cl, Pontprennau, CF23 8HE

thu09jan8:00 pmthu9:00 pmWith Roisin8:00 pm - 9:00 pm Muscle Beach, Paget Rd, Barry, CF62 5TQ

thu09jan8:00 pmthu9:00 pmWith Leanne8:00 pm - 9:00 pm Ely Valley Miners Welfare Park, Tonyrefail, CF39 8BW

fri10jan6:30 pmfri7:30 pmWith Ashley and Skye6:30 pm - 7:30 pm Cardiff Arches, 6 John Street, Cardiff, CF10 5PE

fri10jan6:30 pmfri7:30 pmWith Michaela6:30 pm - 7:30 pm LA Combat, 7 Lawrence Hill, Bristol, BS5 0BY

fri10jan6:30 pmfri7:30 pmWith KellyDawn and Kate6:30 pm - 7:30 pm Channel View Community Centre, Lower Wyndham Terrace, Risca, Newport, NP11 6QR

fri10jan7:00 pmfri8:00 pmWith Stacey7:00 pm - 8:00 pm Celtic Way Community Centre, Celtic Way, Rhoose, Barry, CF62 3FT

fri10jan7:00 pmfri8:00 pmWith Gemma7:00 pm - 8:00 pm Motion Control Dance Studio, YMCA Court Road Barry, CF63 4EE

fri10jan7:00 pmfri8:00 pmWith Mumina7:00 pm - 8:00 pm Cardiff and The Vale College, City Centre Campus, Dumballs Road, Cardiff, CF10 5FE

fri10jan7:00 pmfri8:00 pmWith Lou7:00 pm - 8:00 pm The Talent Shack, Penarth Rd, Cardiff CF11 8EQ

fri10jan7:00 pmfri8:00 pmWith Gems7:00 pm - 8:00 pm St Francis Hall, Grand Avenue, Ely, CF5 4HX

fri10jan7:15 pmfri8:15 pmWith Rania7:15 pm - 8:15 pm The Studio, U.W.T.S.D, College Road, Camarthen SA31 3EP

sat11jan9:00 amsat10:00 amWith Gemma Rose *Please book in advance*9:00 am - 10:00 am Xtreme Gyms, Masons Road, Stratford-upon-Avon, CV37 9NF

sat11jan9:15 amsat10:15 amTurn'd Up with Turner9:15 am - 10:15 am Snap Fitness Barry, North Dock, The PumpHouse, Hood Rd, Barry CF62 5QN

sat11jan10:00 amsat11:00 amWith Katie10:00 am - 11:00 am Pro Fitness, Unit 18b Freemans Park, Penarth Road, Cardiff, CF11 8EQ

sat11jan10:30 amsat11:30 amWith Amy Jayne10:30 am - 11:30 am Mission Fitness, Lancaster house, Maes-Y-Coed Road, Cardiff CF14 4HE

sat11jan11:15 amsat12:15 pmWith Anna and Mya11:15 am - 12:15 pm Xercise4Less Newport, 3, Newport Leisure Park Spytty Park, Seven Stiles Ave, Newport, NP19 4QQ

sat11jan1:30 pmsat2:30 pmWith Paige1:30 pm - 2:30 pm Merchants Academy Sports Centre, Molesworth Dr, Bristol, BS13 9BJ

sun12jan10:15 amsun11:00 amWith Chloe Rebekah10:15 am - 11:00 am JD Gyms, The Farley Centre, West Bromwich B70 7QU

sun12jan10:30 amsun11:30 amWith Amy10:30 am - 11:30 am Cardio Core Fitness, Palmers Vale Business Centre Palmerston Road, Barry CF63 2XA

sun12jan6:00 pmsun7:00 pmWith Tiri6:00 pm - 7:00 pm Just One Theatre, 19 Splott Road, Cardiff, CF24 2BU

sun12jan6:00 pmsun7:00 pmWith Tiri6:00 pm - 7:00 pm Just One Theatre, 19 Splott Road, Cardiff, CF24 2BU

sun12jan6:30 pmsun7:30 pmWith Natalie6:30 pm - 7:30 pm Scouts Hall, Ferry Road, Grangetown Cardiff, CF11 0XR

sun12jan7:30 pmsun8:30 pmWith Monica7:30 pm - 8:30 pm Taffs Well Village Hall, 83 Cardiff Road, Cardiff, CF15 7PL

mon13jan9:30 ammon10:30 amWith Tam9:30 am - 10:30 am Beaufort Hotel, Beaufort Square, Chepstow, NP16 5EP

mon13jan9:30 ammon10:30 amWith Claire W9:30 am - 10:30 am West Camp Community Centre, St Athan, Barry, CF62 4NJ

mon13jan10:30 ammon11:30 amWith Rania10:30 am - 11:30 am Nurture Centre, Carmarthen, SA31 1QG

mon13jan5:45 pmmon7:00 pmMasterclass @ JD Gyms West Bromwich5:45 pm - 7:00 pm JD Gyms West Bromwich, The Farley Centre, B70 7QU

mon13jan6:00 pmmon7:00 pmWith Jess6:00 pm - 7:00 pm Bethany Baptist Church Hall, Bethany Baptist Church Hall, Rhiwbina, CF14 6LF

mon13jan6:00 pmmon7:00 pmWith KellyDawn and Kate6:00 pm - 7:00 pm Llanwern High School, Hartridge Farm Rd, Newport, NP18 2YE

mon13jan6:00 pmmon7:00 pmWith Alex6:00 pm - 7:00 pm Planet Fitness, Tredegar, Unit A- B, Sirhowy industrial Estate, Tredegar NP22 4QZ

mon13jan7:00 pmmon8:00 pmWith Ashleigh7:00 pm - 8:00 pm Georgetown Boys and Girls Club, Merthyr Tydfil, CF47 0AF

mon13jan7:00 pmmon8:00 pmWith Georgina7:00 pm - 8:00 pm Blaenafon Active Living, Blaenafon Community Campus, Coedcae Road, Blaenavon, NP4 9AW

mon13jan7:00 pmmon8:00 pmWith Hannah and Monica7:00 pm - 8:00 pm Revolution, 9-11 Castle St, Cardiff, CF10 1BS

mon13jan7:00 pmmon8:00 pmWith Gems7:00 pm - 8:00 pm St Francis Hall, Grand Avenue, Ely, CF5 4HX

mon13jan7:00 pmmon8:00 pmWith Shekira7:00 pm - 8:00 pm Elympia Fitness, 364-372 Cowbridge Rd Wes,t Ely, Cardiff, CF5 5BY

mon13jan7:00 pmmon8:00 pmWith Rachie7:00 pm - 8:00 pm Treboeth Community Centre, Llangyfelach Rd, Tre-boeth, Swansea SA5 9EL

mon13jan7:00 pmmon8:00 pmWith Evie7:00 pm - 8:00 pm Pole Twisters, Unit 4 Templar Parc East Moors Road (off Ocean Way),Splott Cardiff, CF24 5EW

mon13jan7:00 pmmon8:00 pmTurn'd Up With Turner7:00 pm - 8:00 pm St Phillip Evans Community Hall, Llanedeyrn Drive, Llanedeyrn Cardiff, CF23 9UL

mon13jan7:00 pmmon8:00 pmWith Stacey E7:00 pm - 8:00 pm St Mellons Hub, 30 Crickhowell Rd, St. Mellons, Cardiff, CF3 0EF

mon13jan7:30 pmmon8:30 pm